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Personal Training
You have one-on-one attention of one of our knowledgeable Personal Trainers. If you have injuries you need help with, or need help increasing your one rep max or conditioning. Our Personal Trainer can help walk you through programing and techniques that will improve your training. Do you need accountability? Motivation? Guidance? Come on in for a consultation and see how we can help with your goals.
Group Classes
Where you can attend as many classes as you would like, we offer classes 2-4 times a day. Classes such as Kickboxing, Bootcamp, Strength, Yoga, TRX & Ropes, Kettlebells, Barre, RIP Trainer, and more. We have well versed instructors that are knowledgeable and adaptable to injuries and modifications if needed. These classes are meant to learn at your own pace, but you will be challenged and have fun in a family like environment.
Online Training
As we move toward a more tech base world, IronMatrix has kept with the times. You can book 1-on-1 Personal Training with our Personal Trainer all from the comfort of your home. You and your trainer will do an assessment and build a program based on your goals and equipment available. You can schedule reoccurring appointments to workout with your trainer or maybe your just looking for a workout program we have you covered.
Partner Training
Partner Training is where two individuals work out together under the guidance of a personal trainer. Instead of one-on-one sessions with a trainer. Some benefits of partner personal training can include: Motivation, Cost effective, Support, Competition. Exercising with a partner can provide motivation and accountability. You’re less likely to skip sessions if you have someone counting on you to show up.
Corporate Packages
What a better way to team build at work then to workout together! Did you know people who workout are more efficient at their jobs. Some other benefits you could receive are social connections, stress relief, increased energy, weight management, heart health, productivity, improved immune system, disease prevention. We understand that you work hard at work, we want you to have fun, help keep you healthy and be productive as possible.