In order to serve the community of Spryfield better, we have moved to a new larger location just down the street from our current location. This will allow us to offer larger class sizes, so you can more easily get into our classes. We’ll also offer more time slots on our schedule, more fitness classes and some unique fitness classes that we couldn’t previously offer. We’re also adding showers and bringing back our towel service. We’ll even be adding a private personal training room, as the community continues to ask us for this. And stay tuned for more announcements as we continue to grow in your community.

Where are we moving to?
247b Herring Cove Rd., lower level of Station Six restaurant.


Renovations are partially done and will be ongoing over the next few weeks. Our group fitness room is ready to go though. We don’t have our nice cushy flooring just yet, so consider wearing your runners to class. We will provide mats for floor exercises as needed.

Looking forward to better serving the Spryfield community with fun and effective fitness classes, personal training and more.


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