Category Archives: Uncategorized

At IronMatrix we are growing quickly and are in need of more personal trainers for both our Dartmouth and Spryfield locations. 💪 We offer a very competitive compensation package, fully equipped training facilities, a complimentary group fitness membership and an amazing community of staff and clients. We can even offer medical benefits for full-time positions. […]

WE ARE CURRENTLY ACCEPTING APPLICATIONS !!! Are you passionate about the HRM fitness community? Are you interested in exchanging service for classes at our facility? If so, we invite you to apply to join our Energy Exchange Program. As a member of the IronMatrix Energy Exchange Team, you will be an ambassador of the IronMatrix […]

Check out the schedule changes starting next week at IronMatrix. We’ve changed some class times and added some classes and instructors to our roster. 😊⠀.⠀With our new larger facility we have less restrictions, so we can add more classes and safely allow more clients into each class. 👍

In order to serve the community of Spryfield better, we have moved to a new larger location just down the street from our current location. This will allow us to offer larger class sizes, so you can more easily get into our classes. We’ll also offer more time slots on our schedule, more fitness classes […]

Please choose your favorite location and leave us a review on Google … Dartmouth Location Spryfield Location

The Salvation Army Angel Tree program is a holiday program designed to raise in-kind gifts to assist families who are in crisis as a result of medical issues, unemployment, homelessness, medical issues or other difficult circumstances and who otherwise wouldn’t have the resources to celebrate Christmas. Visit either of our locations and choose a card, […]

FOR NEW CLIENTS ONLY !!! This coming Friday, Nov 27th … BLACK FRIDAY … take advantage of our deepest discounts ever! 🎉 GROUP FITNESS CLASSES, Monthly Recurring, After 90 days Renews at Full Price: Normally $114.99/mth … BLACK FRIDAY ONLY get 30% OFF … – $79.99/mth for the first 3 months, then renews at full […]

Below are FIVE reasons to eat more asparagus: It is a good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a mineral that supports healthy blood sugar levels. Is a rich source of glutathione, a detoxifying compound that helps break down free radicals. Is packed with antioxidants. Because of […]

“An Apple A Day…” Apples have been long heralded as a Power Food. In 1100 A.D., the Medical School of Salerno taught its budding physicians about the benefits of apples when treating illnesses of the lungs, bowels, and nervous system. We all know about the “an apple a day, keeps the doctor away” phrase coined […]

First of all we’d like to thank everyone who came out to our community beach bootcamp workouts this season. We had amazing attendance for these, even when the weather wasn’t all that great. We hope you enjoyed participating in these as much as we loved leading you through them. If you’re not a current member […]