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  • 902-435-8180
IronMatrixIronMatrix
  • info@ironmatrix.ca
  • 902-435-8180
  • Home
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  • Get Started
    • Group Class Schedule – First Class Free
    • Book Initial Consultation – FREE
    • Book a PT Session w/Leanne
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Animal Flow

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Animal Flow is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout.
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06.06.20 Animal Flow/Richard
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05.30.20 Animal Flow w/Richard
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05.26.20 Animal Flow w/Richard
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05.23.20 Animal Flow w/Richard
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05.19.20 Animal Flow w/Richard
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05.16.20 Animal Flow w/Richard
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05.12.20 Animal Flow w/Richard
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05.05.20 Animal Flow w/Richard
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05.02.20 Animal Flow w/Richard
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04.28.20 Animal Flow w/Richard
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04.25.20 Animal Flow w/Richard
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04.21.20 Animal Flow w/Richard
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04.18.20 Animal Flow w/Richard
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04.14.20 Animal Flow w/Richard
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04.11.20 Animal Flow w/Richard
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04.07.20 Animal Flow w/ Richard
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04.04.20 Animal Flow w/Richard
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03.31.20 Animal Flow w/Richard
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03.28.20 Animal Flow w/Richard

OPENING HOURS

Sunday: 9:00am – 12:00pm
Monday: 6:00am – 8:00pm
Tuesday: 6:00am – 8:00pm
Wednesday:6:00am – 8:00pm
Thursday: 6:00am – 8:00pm
Friday: 6:00am – 8:00pm
Saturday: 9:00am – 12:00pm

IRON MATRIX

63 Tacoma Drive, suite 300
Dartmouth, NS

Phone: 902-435-8180
Email: info@ironmatrix.ca

© 2023 IronMatrix. All Rights Reserved.
  • Home
  • About Us
  • Get Started
    • Group Class Schedule – First Class Free
    • Book Initial Consultation – FREE
    • Book a PT Session w/Leanne
  • Pricing
  • Contact Us
  • Client Login