Skip to content
  • info@ironmatrix.ca
  • 902-442-8464
IronMatrixIronMatrix
  • info@ironmatrix.ca
  • 902-442-8464
  • Home
  • About Us
  • Schedule
  • OnDemand
  • Online Portal
  • Services
    • Corporate Groups
    • Group Fitness
      • Kickboxing
      • Strength
      • TRX
      • RIP Trainer
      • Kettlebell
      • Animal Flow
      • Bootcamp
      • Yoga
      • Mobility
    • Nutrition Coaching
      • Nutrition Coaching Discovery/Intake Session
    • Personal Training
      • Personal Training Initial Consult – FREE
    • Small Group Training
      • Sports Team Training
  • Pricing
  • Contact Us

Bootcamp

← All Categories

There are various ways of constructing a circuit, but normally contain several movements including body weight, weighted and dynamic exercises.

03.03.21 Bootcamp w/Ken
03.03.21 Bootcamp w/Ken
02.24.21 Bootcamp w/Ken
02.24.21 Bootcamp w/Ken
02.17.21 Bootcamp w/Ken
02.17.21 Bootcamp w/Ken
02.10.21 Bootcamp w/Ken
02.10.21 Bootcamp w/Ken
02.03.21 Bootcamp w/Ken
02.03.21 Bootcamp w/Ken
01.27.21 Bootcamp w/Ken
01.27.21 Bootcamp w/Ken
01.20.21 Bootcamp w/Ken
01.20.21 Bootcamp w/Ken
01.14.21 Bootcamp w/Richard
01.14.21 Bootcamp w/Richard
01.13.21 Bootcamp w/Ken
01.13.21 Bootcamp w/Ken
01.06.21 Bootcamp w/Ken
01.06.21 Bootcamp w/Ken
12.30.20 Bootcamp w/Ken
12.30.20 Bootcamp w/Ken
12.23.20 Bootcamp w/Ken
12.23.20 Bootcamp w/Ken
12.17.20 Bootcamp w/Ken
12.17.20 Bootcamp w/Ken
12.15.20 Bootcamp w/Sonny
12.15.20 Bootcamp w/Sonny
12.10.20 Bootcamp w/Richard
12.10.20 Bootcamp w/Richard
12.08.20 Bootcamp w/Sonny
12.08.20 Bootcamp w/Sonny
12.03.20 Bootcamp w/Richard
12.03.20 Bootcamp w/Richard
11.26.20 Bootcamp w/Richard
11.26.20 Bootcamp w/Richard
11.19.20 Bootcamp w/Patti
11.19.20 Bootcamp w/Patti
11.17.20 Bootcamp w/Richard
11.17.20 Bootcamp w/Richard
123…5»

Page 1 of 5

OPENING HOURS

Sunday: 7:00am – 12:00pm
Monday: 5:30am – 9:00pm
Tuesday: 5:30am – 9:00pm
Wednesday: 5:30am – 9:00pm
Thursday: 5:30am – 9:00pm
Friday: 5:30am – 9:00pm
Saturday: 7:00am – 12:00pm

IRON MATRIX

63 Tacoma Drive
Dartmouth, NS

247 Herring Cove Road
Spryfield, Halifax

Phone: 902-442-8464
Email: info@ironmatrix.ca

© 2022 IronMatrix. All Rights Reserved.
  • Home
  • About Us
  • Schedule
  • OnDemand
  • Online Portal
  • Services
    • Corporate Groups
    • Group Fitness
      • Kickboxing
      • Strength
      • TRX
      • RIP Trainer
      • Kettlebell
      • Animal Flow
      • Bootcamp
      • Yoga
      • Mobility
    • Nutrition Coaching
      • Nutrition Coaching Discovery/Intake Session
    • Personal Training
      • Personal Training Initial Consult – FREE
    • Small Group Training
      • Sports Team Training
  • Pricing
  • Contact Us