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902-435-8180
info@ironmatrix.ca
902-435-8180
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There are various ways of constructing a circuit, but normally contain several movements including body weight, weighted and dynamic exercises.
03.03.21 Bootcamp w/Ken
02.24.21 Bootcamp w/Ken
02.17.21 Bootcamp w/Ken
02.10.21 Bootcamp w/Ken
02.03.21 Bootcamp w/Ken
01.27.21 Bootcamp w/Ken
01.20.21 Bootcamp w/Ken
01.14.21 Bootcamp w/Richard
01.13.21 Bootcamp w/Ken
01.06.21 Bootcamp w/Ken
12.30.20 Bootcamp w/Ken
12.23.20 Bootcamp w/Ken
12.17.20 Bootcamp w/Ken
12.10.20 Bootcamp w/Richard
12.03.20 Bootcamp w/Richard
11.26.20 Bootcamp w/Richard
11.19.20 Bootcamp w/Patti
11.17.20 Bootcamp w/Richard
11.10.20 Bootcamp w/Richard
11.05.20 Bootcamp w/Patti
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Home
About Us
Pricing
Booking
Personal Training
First Class FREE
Group Class
Open Gym
Online Training
Contact Us